Bruxism, or teeth grinding, affects many people and can lead to various dental and health issues. Grinding your teeth can cause damage to your teeth and gums, lead to headaches, and disrupt your sleep. If you think you may be grinding your teeth, it’s essential to understand the causes and risks and seek treatment.
In this blog, we’ll discuss everything you need to know about bruxism, from identifying the signs and symptoms to effective treatments and prevention tips. Whether you’re a long-time grinder or recently started, this guide can help you understand and stop teeth grinding.
Many people may not even be aware that they grind their teeth until they start experiencing certain signs and symptoms. Recognizing these indications can help you determine if you are a grinder and seek appropriate treatment. Here are some common signs and symptoms associated with teeth grinding:
By implementing preventive measures and adopting healthy habits, you can effectively manage and potentially eliminate teeth grinding. Here are some tips to help you break the habit:
To safeguard your teeth from the harmful effects of bruxism, your dentist may recommend the use of mouthguards. Mouthguards are custom-fitted oral appliances designed to protect your teeth and jaw during teeth grinding episodes. Here’s why using mouthguards is essential for bruxism:
Need help with bruxism? Make sure to visit Emerald Dental to learn more.